Up Next in Real Motion™ Total Fit Workout

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  12:37

  Core Set 1 – Total Fit Workout

  Core Set 1 – Total Fit Workout

  Workout with Andrew in the first and more challenging set of the Real Motion™ Total Fit core exercises. There are 6 different exercises in all. Ensure you can do the Dumbbell Workout core exercises first.
  You should also watch the demonstration videos to learn the functional fitness exercises b...

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  09:50

  Core Set 2 – Total Fit Workout

  Core Set 2 – Total Fit Workout

  Workout with Andrew in the second and more challenging set of the Real Motion™ Total Fit core exercises. There are 6 different exercises in all.
  You should watch the demonstration videos first to learn the functional fitness exercises before you follow along.

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  09:35

  Core Floor Set – Total Fit Workout

  Core Floor Set – Total Fit Workout

  Try this advanced core floor workout with Andrew in this challenging set of the Real Motion™ Total Fit Workout. There are 5 different exercises in all.
  It's an optional set, but you should still watch the demonstration videos first to learn the functional fitness exercises before you follow al...