Before You Begin Doing the Real Motion Workouts
Real Motion™ Dumbbell Workout Demonstrations
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2m 10s
Personal Trainer and Fitness Instructor, Andrew Yskes, creator of the Real Motion™ Workout, gives a brief overview of the terms of use and the caveats of exercise. Real Motion videos and workouts are for home use only.
Up Next in Real Motion™ Dumbbell Workout Demonstrations
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Introduction to Dumbbell Workout demo...
Andrew Yskes introduces the Real Motion™ Dumbbell functional fitness exercise demonstration videos.
Watch, try, and learn the exercises before you do the workout. -
Demo, Set A – Dumbbell exercises
Andrew Yskes demonstrates the 16 exercises in the first set of exercises in the Real Motion™ Dumbbell Workout.
Watch, try, and learn the exercises before you do the workout.
Shot on location in Maui. -
Demo, Set B – Dumbbell exercises
Andrew Yskes demonstrates how to do the 14 exercises in the second set of exercises in the Real Motion™ Dumbbell Workout.
Watch, try, and learn the exercises before you do the workout.
