Demo, Set B – Dumbbell exercises
Real Motion™ Dumbbell Workout Demonstrations
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8m 18s
Andrew Yskes demonstrates how to do the 14 exercises in the second set of exercises in the Real Motion™ Dumbbell Workout.
Watch, try, and learn the exercises before you do the workout.
Up Next in Real Motion™ Dumbbell Workout Demonstrations
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Demo, Set C – Dumbbell exercises
Andrew Yskes demonstrates how to do the 13 exercises in the third set of exercises in the Real Motion™ Dumbbell Workout.
Watch, try, and learn the exercises before you do the workout. -
Introduction to the Core Workout Demo...
Andrew Yskes introduces the demonstration videos of the core exercises in the Real Motion™ Dumbbell Workout.
Watch the demonstration videos to learn these functional fitness exercises before you follow along. -
Demo, Core Workout Set A
Andrew Yskes demonstrates how to do the 7 core exercises in the first core set of the Real Motion™ Dumbbell Workout. Learn these functional fitness exercises before you follow along.
