Real Motion™ Workouts

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Demo, Set A – Dumbbell exercises

Andrew Yskes demonstrates the 16 exercises in the first set of exercises in the Real Motion™ Dumbbell Workout.
Watch, try, and learn the exercise...

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Introduction to Dumbbell Workout demo videos

Real Motion™ Dumbbell Workout Demonstrations • 2m 1s

Andrew Yskes introduces the Real Motion™ Dumbbell functional fitness exercise demonstration videos.
Watch, try, and learn the exercises before you do the workout.

Up Next in Real Motion™ Dumbbell Workout Demonstrations

  • Demo, Set A – Dumbbell exercises
    09:42
    Demo, Set A – Dumbbell exercises

    Demo, Set A – Dumbbell exercises

    Andrew Yskes demonstrates the 16 exercises in the first set of exercises in the Real Motion™ Dumbbell Workout.
    Watch, try, and learn the exercises before you do the workout.
    Shot on location in Maui.

  • Demo, Set B – Dumbbell exercises
    08:18
    Demo, Set B – Dumbbell exercises

    Demo, Set B – Dumbbell exercises

    Andrew Yskes demonstrates how to do the 14 exercises in the second set of exercises in the Real Motion™ Dumbbell Workout.
    Watch, try, and learn the exercises before you do the workout.

  • Demo, Set C – Dumbbell exercises
    06:30
    Demo, Set C – Dumbbell exercises

    Demo, Set C – Dumbbell exercises

    Andrew Yskes demonstrates how to do the 13 exercises in the third set of exercises in the Real Motion™ Dumbbell Workout.
    Watch, try, and learn the exercises before you do the workout.

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