Up Next in Real Motion™ Dumbbell Workout Demonstrations

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  08:18

  Demo, Set B – Dumbbell exercises

  Demo, Set B – Dumbbell exercises

  Andrew Yskes demonstrates how to do the 14 exercises in the second set of exercises in the Real Motion™ Dumbbell Workout.
  Watch, try, and learn the exercises before you do the workout.

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  06:30

  Demo, Set C – Dumbbell exercises

  Demo, Set C – Dumbbell exercises

  Andrew Yskes demonstrates how to do the 13 exercises in the third set of exercises in the Real Motion™ Dumbbell Workout.
  Watch, try, and learn the exercises before you do the workout.

• 

  01:39

  Introduction to the Core Workout Demo...

  Introduction to the Core Workout Demo...

  Andrew Yskes introduces the demonstration videos of the core exercises in the Real Motion™ Dumbbell Workout.
  Watch the demonstration videos to learn these functional fitness exercises before you follow along.