Introduction to the Core Workout Demo Video
Real Motion™ Dumbbell Workout Demonstrations
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1m 39s
Andrew Yskes introduces the demonstration videos of the core exercises in the Real Motion™ Dumbbell Workout.
Watch the demonstration videos to learn these functional fitness exercises before you follow along.
Up Next in Real Motion™ Dumbbell Workout Demonstrations
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Demo, Core Workout Set A
Andrew Yskes demonstrates how to do the 7 core exercises in the first core set of the Real Motion™ Dumbbell Workout. Learn these functional fitness exercises before you follow along.
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Demo, Core Workout Set B
Andrew Yskes demonstrates how to do the 6 core exercises in the second core set of the Real Motion™ Dumbbell Workout.
Learn these functional fitness exercises before you follow along. -
Demo, Core Workout Set C
Andrew Yskes demonstrates how to do the 6 exercises in the third set of core exercises of the Real Motion™ Dumbbell Workout.
Learn these functional fitness exercises before you follow along.
