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Real Motion Cool Down routine
Real Motion™ Dumbbell Workout
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5m 53s
Cool down your muscles after your Real Motion™ workout. Andrew takes you through 9 motions that help cool down your body safely before you stretch your muscles.
Up Next in Real Motion™ Dumbbell Workout
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Real Motion Stretching
Stretch your muscles after your Real Motion™ workout. Andrew takes you through 9 static stretches that help you recover after your workout and keeps your entire body limber. Stretching is an important aspect of fitness and should not be skipped.
