Real Motion™ Workouts

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Demo, Total Fit Floor Workout

Andrew Yskes demonstrates how to do the 5 advanced core and bodyweight exercises in the floor set of the Real Motion™ Total Fit Workout. Learn thes...

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Introduction to Total Fit Floor Workout demos

Real Motion™ Total Fit Workout Demonstrations • 38s

Andrew Yskes introduces the advanced core and bodyweight exercises in the floor set of the Real Motion™ Total Fit Workout.

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  • Demo, Total Fit Floor Workout
    04:59
    Demo, Total Fit Floor Workout

    Demo, Total Fit Floor Workout

    Andrew Yskes demonstrates how to do the 5 advanced core and bodyweight exercises in the floor set of the Real Motion™ Total Fit Workout. Learn these functional fitness exercises before you follow along in the workout.

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