Introduction to Total Fit Core Demo Videos
Real Motion™ Total Fit Workout Demonstrations
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46s
Andrew Yskes introduces the demonstration videos of the 2 sets of core exercises in the Real Motion™ Total Fit Workout.
Watch the demonstration videos to learn these functional fitness exercises before you follow along in the workout.
Up Next in Real Motion™ Total Fit Workout Demonstrations
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Demo, Total Fit Core Workout Set 1
Andrew Yskes demonstrates how to do the 6 advanced core exercises in the first core set of the Real Motion™ Total Fit Workout.
Learn these functional fitness exercises before you follow along in the workout. -
Demo, Total Fit Core Workout Set 2
Andrew Yskes demonstrates how to do the 6 advanced core exercises in the second core set of the Real Motion™ Total Fit Workout. Learn these functional fitness exercises before you follow along in the workout.
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Introduction to Total Fit Floor Worko...
Andrew Yskes introduces the advanced core and bodyweight exercises in the floor set of the Real Motion™ Total Fit Workout.
