Up Next in Real Motion™ Total Fit Workout Demonstrations

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  02:10

  Before You Begin Doing the Real Motio...

  Before You Begin Doing the Real Motio...

  Personal Trainer and Fitness Instructor, Andrew Yskes, creator of the Real Motion™ Workout, gives a brief overview of the terms of use and the caveats of exercise. Real Motion videos and workouts are for home use only.

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  01:41

  Introduction to Total Fit demo videos

  Introduction to Total Fit demo videos

  Personal Trainer and Fitness Instructor, Andrew Yskes, introduces the Real Motion™ Total Fit functional fitness exercise demonstration videos.
  Watch, try, and learn the exercises before you do the workout.

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  08:15

  Demo, Set 1 of Real Motion Total Fit ...

  Demo, Set 1 of Real Motion Total Fit ...

  Andrew Yskes demonstrates how to do the 10 exercises in the first set of exercises in the Real Motion™ Total Fit Workout.
  Watch, try, and learn the exercises before you do the workout.