Up Next in Real Motion™ Dumbbell Workout Demonstrations

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  02:10

  Before You Begin Doing the Real Motio...

  Before You Begin Doing the Real Motio...

  Personal Trainer and Fitness Instructor, Andrew Yskes, creator of the Real Motion™ Workout, gives a brief overview of the terms of use and the caveats of exercise. Real Motion videos and workouts are for home use only.

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  02:01

  Introduction to Dumbbell Workout demo...

  Introduction to Dumbbell Workout demo...

  Andrew Yskes introduces the Real Motion™ Dumbbell functional fitness exercise demonstration videos.
  Watch, try, and learn the exercises before you do the workout.

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  09:42

  Demo, Set A – Dumbbell exercises

  Demo, Set A – Dumbbell exercises

  Andrew Yskes demonstrates the 16 exercises in the first set of exercises in the Real Motion™ Dumbbell Workout.
  Watch, try, and learn the exercises before you do the workout.
  Shot on location in Maui.